The Unspoken Horror Of Adult Acne

Did you know that more than 25% of the adult population worldwide suffers from acne? If we leave the pages of statistical data and look at people with plain eyes it will be hard to find a man or a woman who did not suffer the gnawing problem of zits. However, even though this problem is “skin deep”, its effects germinate into bouts of despair and social angst, which jeopardizes quality of life.

Digging Into The Roots Of Adult Acne

Sebum secreted from the hair follicles moves to the skin pores and lubricates the skin. But sometimes the oil glands expand, producing an excess of sebum, which ultimately gets trapped in the hair follicle and clogs the pores. These clogged pores permit bacteria and growth of Propionibacterium acnes. This bacteria causes inflammation of the hair follicle and the surrounding skin and thus acne emerges.

Though till now the exact causes of adult acne are not known, most of the theories suggest hormonal imbalances as the root cause. Some other causes proposed are evolutionary biology, diet, stress, vitamin deficiency and the list goes on.

Some Effective Treatments To Get Rid Of Adult Acne

Studies reveal that Vitamin A plays an important role in the reduction of serum and keratin production and thus minimizes their growth in follicle comedos. So, nourish your system with Vitamin A and take at least five servings of vegetables and fresh fruits daily. However, always consult a doctor before starting up with any kind of regime.

Zinc is an important element in treating acne too. Zinc enhances the functions of Vitamin A and lends a helping hand in the healing and regeneration of tissues. Zinc also reduces the conversion of testosterone to dihydrotestosterone, which shrinks sebum production.

Most acne sufferers lack Selenium, which plays a crucial role in the action of the enzyme Gluthathione Peroxidase that prevents the inflammation of the hair follicle. Vitamin E minimizes this process and plays a vital part in the action of Vitamin A and Selenium.

Friendly bacteria, Acidophilus, can check injurious intestinal bacteria including yeasts such as Candida albicans. You can take in Acidophilus either in gel capsule form or as yogurt with live culture.

Benozyl peroxide reduces pimples and is effective for acne. You can have it in cream or lotion form.

Creams containing sulphur are also useful in treating acne

Medications containing iodide and bromide can worsen your acne condition so stay away from such products.

All these things are medicines, all of which may have side effects and should not be taken without a prescription and the guidance of a doctor.

Good News For Foodies

You will be glad to know that chocolate or fried foods do not cause acne. These foods are often seen as unhealthy food habits and therefore “must be” related to skin breakouts, but this theory has no scientific backing.

However, foods which are high in refined sugar, trans-fatty acid (milk products) oxidized fatty acids (fried oils) and synthetically hydrogenated vegetable oil contents may not cause acne but are definitely not very good for your health, and so an excess of these foods should be avoided. You can be infected with intestinal toxemia if your diet is low on fiber and essential vitamins and high on these contents. The result of glut of toxins may show on your skin.

Some Natural Remedies Of Adult Acne

The good news about the use of natural things is that they come without the risk of side effects.

Name And Fame Of Some Natural Ingredients

Azelaic acid

This acid makes the keratin production stable and you will get almost same results as using Benzoyl- Peroxide or oral antibiotics.

Tea Tree Oil

Reduces acne with its antibacterial and antifungal qualities.

Green Tea

A renowned antioxidant, which trims down inflammation and infection

Topical Vitamin C And E

Both are strong antioxidants, which improve skin condition by diminishing inflammation and infection.

Fruit Acids (AHAs And BHAs)

These acids gently exfoliate your skin, leaving it smooth.

Some Tips To Control Outbursts Of Adult Acne

  1. Cleanse your face with a mild soap or sulphur soap but do not rub your face with a towel.
  2. Never ever pick or squeeze the zits, it will only worsen your skin condition.
  3. Some acne treatment products will hike up your skin’s photosensitivity so when you are using these products, use a sunscreen and wear a hat when you are out. Avoid the tanning booths while using these products as well.
  4. Try to avoid the use of oil-based products on your skin. To prevent the clogging of pores use only “noncomdomedogenic” skin products
  5. Try to avoid friction from sports equipment and airborne grease from fast food places; these can make your acne worse.
  6. Along with a good diet include at least 8 to ten glasses of water in your daily regimen to keep your system clean and the skin glowing

Choosing the right path will help your skin get rid of adult acne scars. Make your skin dazzle with a smooth glow by following the tips in this article.

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Why So Many? Adult Acne Products and the Treatment of Adult Acne

According to statistical data, at least 50% of all women and 25% of men suffer from acne condition, including adults. The statistics further indicate that, acne attacks more than one area of the body. For instance, if acne attacks the face, the probability of it spreading manifesting itself in other regions of the body is sometimes high.

Adult acne can be a very embarrassing condition to live with, especially if it develops in regions where it cannot be concealed. It is therefore not surprising that most acne suffers will try almost any remedy to keep it in check. This might sound like an exaggeration, but all one has to do is look at the thousands of “acne cures” in the market. An acne “wonder cure” is launched almost every other day. This makes it harder for the suffers to decide on the right cure for their acne, and leave grown up patients in a limbo.

The causes of adult acne are not that well known in the medical community but possible causes include stress, hormones, resistant bacteria and to some extent use of certain cosmetics. In women, acne can result as a result of premenstrual flares often around the time when they experience their menstrual period. All these factors can lead to an adult’s oil glands overproducing sebum, which then combines with bacteria in the skin pores resulting in an acne breakout.

The good news is that there are many Adult Acne Products that can be used to effectively treatment the disease. One of the most consistently purchased adult acne product that is also effective for children is benzoyl peroxide. However, to achieve the best results, benzoyl peroxide must be administered in a particular manner.

It is advisable to seek advice from a trained medical professional to determine which adult acne product will work best for you. Obviously, each individual will experience a different type of acne which would then require that a different type of treatment is administered. The products that a teenager would use to treat acne would differ from adult acne products. There are certain steps that one can take when treating adult acne.

1. Choose the right cleanser. It would be a good idea to pick a cleanser that is medicated with either salicylic acid or benzoyl peroxide.

2. Exfoliation is also an important part of treating adult acne, a good adult acne product for exfoliating is salicylic acid treatment which is very effective in cleaning out of pores. Ensure that you do not over exfoliate to scrub your face too much. Opt to exfoliate two or three times each week which should pretty much be effective.

One of the causes of the adult onset acne is bad diet. Bad diet has the effect of robbing the body of essential nutrients and disrupts the hormone balance and digestive ecology. Therefore aside from the adult acne products it would be wise that one also alters the diet that they already have so that the results are long lived.

Things that one should avoid in terms of diet include;

o Too much reliance on carbohydrates for energy especially sugars

o Processed foods like breads, sugar, sweets, and fizzy drinks among others. These work stimulate the production of insulin which accelerates the acne condition. It is wise to try and control the blood sugar level through the use of healthy and low GI foods which release energy more slowly into the body

o Saturated and trans fats also do not help the situation in any shape or form. These are found in things like meat and dairy products. The idea is not to completely eliminate these things from your diet but to minimise them and where possible replace them with unsaturated fats such as that found in oily fish and some nuts.

As much as adult acne products will work to clear your acne problems, one also has to make some lifestyle changes. A change in diet is often a recommendation that can assist in clearing your acne.

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All About Adult Acne

It seems highly unfair that you successfully navigate the world of adolescence, only to be stricken down by acne in your adult life. The truth of the matter is that acne is just as likely to strike adults as it is teenagers.

Adult acne is much more prevalent than many realize. It effects up to 25% of the adult male population and as many as 50% of the adult female population. It can flair up at anytime but it seems to be most common in adults between the ages of 20-30.

And the effects of acne in adults, which includes scarring can be just as devastating as teenagers. In this article, we’re going to have a look at this condition in detail, some of the causes and possible treatments.

Causes of adult acne:

Women are much more likely to develop adult acne than men; however, the effects on men can be much more devastating. Adult acne in women is most commonly caused by hormonal imbalances brought on by the menstrual cycle. This condition can get moderately severe, but doesn’t usually damage the skin.

In males the hormonal conditions are different. Testosterone is the hormone in males that is linked to breakouts, and males have a much higher level of this hormone. This is converted to DHT which is known to create lesions on the skin by stimulating the production of sebum by the oil glands. Male adult acne is much more likely to cause scaring and permanent skin damage.

In either sex, emotional stress, lack of sleep and a poor diet can also worsen existing acne. Alone, these three factors can cause pimples, but the underlying cause is thought to be mainly driven by the hormonal causes we just described.

Treatments of adult acne:

Acne treatments can range from simple and basic to highly complex, requiring a doctors prescription.

Dermatologists recommend washing gently once or twice a day to control acne. Washing furiously or more than twice a day can dry skin out. This will cause the skin to react and create more oil than before. More oil or sebum production will then lead to more breakouts.

There are also several acne products on the market which do not require a prescription and involves creams and washes to reduce sebum production, and gets rid of the bacteria that can contribute to pimples. Some of these products include supplements to help skin repair as well.

On the other end of the spectrum are prescribed medications, either topical creams or oral, for treating acne. These can cause a variety of side effects, some mild and some being quite serious. See your skin specialist if you’re considering trying a prescribed medication.

Acne isn’t fun at any age. For teenagers it present one more challenge to conquer on the path to adulthood. For adults it gets in the way of their everyday life. And as you can see, there are a variety of sources of treatment for this condition, and this includes the condition of acne in adults.

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Adult Acne – What Causes it Later in Life?

Acne is not a problem that is only confined to teenagers. Many men and women over the age of 30 have acne problems. Although the majority of people that are affected by acne experience it as teenagers there is still a small percentage of adults that get acne.

Adult males tend to get acne half as frequently as adult women. Adults typically experience bouts of acne that are less severe than that experienced by teenagers but these acne breakouts are longer lived and take a while to subside. The general progression of acne outbreaks in adults follows a similar pattern to outbreaks among adolescents from blackheads to whiteheads to pimples and in severe cases cystic acne. Adult acne also appears in the same places as it does among adolescents; on the shoulders, face, neck and back. Causes of adult acne involve a few other factors apart from hormone levels and heredity.

Pregnant women are especially vulnerable to acne outbreaks and this accounts for a large part of why adult women experience acne at almost double the rate of adult men. Pregnant women typically experience higher levels of androgens and hormones like progesterone and estrogen. Androgens are released from the adrenal glands and the ovaries and can cause the sebaceous glands to produce more sebum thereby starting the the progression of acne outbreaks when bacteria begin to accumulate in the sebum clogged follicles and pores. Apart from pregnancy women are also vulnerable to acne when they are affected by any event or period in life that causes sharp hormonal fluctuations like perimenopause, menopause, ovulation, menstruation and the use of birth control pills.

In the later stages of life acne tends to be more connected with excess body weight and a high glycemic diet. Such a diet involves the eating of foods that contain relatively high levels of refined sugars and carbohydrates which result in quick swings in blood sugar levels and sharp rises and falls in the body’s insulin production. There are many illnesses in adults attributed to this abuse of the insulin system and one of them is acne. It is believed that these swings in blood sugar causes higher levels of hormone that drive sebum production.

Red meat and milk are known to have certain hormone levels that may influence the production of sebum as well. Nutrition has a great deal to do with the aggravation of acne symptoms. Many of these relationships are not very clear but correlations can be drawn. A balanced diet that is low in foods with high glycemic effects and big on fresh fruits and vegetables can give a welcome boost to the performance of the best acne treatment products for adults. Among other causes of adult acne are bad cosmetics and stress. Although it is hard to pinpoint any singular cause of acne in adults, usually it is a combination of some of the causes mentioned above. Adult acne is just as treatable as any other but improvements to diet and reduction of stress levels are two intangibles that many adults report as reducing the severity of their outbreaks.

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